Jin Shin Jyutsu is the art of releasing tensions which are the causes for various symptoms in the body. Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. This blockage or stagnation will not only disrupt the local area but will continue and eventually disharmonize the complete path or paths of the energy flow.
Jin Shin Jyutsu brings balance to the body’s energies, which promotes optimal health and well-being, and facilitates our own profound healing capacity.
It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress. It involves the application of the hands for gently balancing the flow of life energy in the body; more generally, it is the awakening to awareness of complete harmony within the self and the universe.